The Senior Experience: Donamatrix Workout, Adults (Ages 60+)
Thu, Apr 03
|Vernon Johns Middle School
Hosted by City of Petersburg Recreation, Special Events and Volunteerism Department & DB Donamatrix
Time & Location
Apr 03, 2025, 10:00 AM – 11:00 AM
Vernon Johns Middle School, 3101 Homestead Drive, Petersburg, VA 23805
Guests
About the event
Advanced Sign Up Required
The Don-A-Matrix Training Method is a resistance band based workout.
Resistance training can help stabilize joints and muscles to improve balance and reduce the risk of falling. -UCLA Health
By booking a session, you acknowledge and hereby release Don-A-Matrix Training and its contractors or fitness trainers from any claim for damage or suit by reason of injury, illness, or damage to person or property during the course of the exercise program, including special events. Booking this session grant full permission for Don-A-Matrix Training and its agents to record any or all of my participation with photos, video, audio and/or other media known or unknown, and use them for publicity, promotions and advertising trade or commercial purposes, without reimbursement of any kind due to me now or in the future.