THE FUTURE OF HEALTH, FITNESS AND WELLNESS
Posted on January 15, 2012 at 6:05pm 0 Comments 1 Like
I trained with the Don A Matrix team five days in a row. I knew it would be a challenge because I'm naturally fit looking but I don't work out -- looking fit and being fit is not the same thing. I felt amazing during and after. Each day of my training week, I woke up completely psyched for the next session.
Experimenting with different workout times, early morning, late afternoon and midday was wonderful; by selecting different times to…
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