I joined a group session with a Donamatrix trainer and I can honestly say after that first session, I was sore like never before. I've worked out with many trainers in the past but never had the after effects like I did after my Donamatrix sessions.

They pushed and motivated me and the others in the group without being too tough. I recommend training with Don and his trainers to anyone if you're ready for real results. I'm really looking forward to my next session!

Thanks…

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I trained with the Don A Matrix team five days in a row. I knew it would be a challenge because I'm naturally fit looking but I don't work out -- looking fit and being fit is not the same thing. I felt amazing during and after. Each day of my training week, I woke up completely psyched for the next session.

Experimenting with different workout times, early morning, late afternoon and midday was wonderful; by selecting different times to…

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Fergie is on the cover of the July issue of Allure Magazine. In the interview, she talked fitness...